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Beat stress

HealthArticleFeb 15, 2016 You may not know it, but your body wants you to slow down. Here’s how to read the signs

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10 ways to get more out of your day

Health and WellbeingArticleFeb 15, 2016 Easy tips that will help to keep you on top form throughout the day!

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8 ways to fit feet

HealthArticleFeb 18, 2016 Want to go further on your feet? Read these dos and don’ts to keep them workout ready

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Bikram yoga

Exercise for Weight LossFeatureFeb 18, 2016 Heard about Bikram yoga? Read our top tips for surviving yoga in the heat

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Back to nature

HealthArticleFeb 19, 2016 Got a niggle? There’s a simple, natural solution for that

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Why you need a runner's pedicure

RunningArticleFeb 24, 2016 When you're clocking up the miles, your feet are working extra hard, so give them some extra TLC with our foot care guide.

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7 WAYS TO BOOST YOUR IMMUNITY

Diet PlansArticleMar 3, 2016 Keep getting colds and flu? Try these surprising immune system boosters

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Get empowered at Lorna Jane's live panel event

NewsArticleMar 7, 2016 Active-living brand Lorna Jane is putting on a live panel event this month to talk about wellbeing, success and fitness.

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PROMOTION: STRIDE OUT FOR SOPHIE

HealthArticleMar 10, 2016 Be inspired by 24-year old Sophie Holmes and sign up for the Great Strides walk to raise money for Cystic Fibrosis

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Tips for beautifully white teeth

HealthArticleMar 11, 2016 If you're dreaming of a gleaming, white smile, here's what you need to know

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PLAY TOGETHER, STAY TOGETHER!

Fitness TipsArticleMar 11, 2016 Fact- couples who sweat together are more likely to reach their goals but are they also more likely to last?

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5 BAD HABITS THAT ARE GOOD FOR YOU AFTER ALL!

Healthy EatingArticleMar 11, 2016 Feel guilty after having a lazy lie-in or that extra cup of coffee? Think again, those habits may not be so bad after all

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5 STEPS TO SEXUAL CONFIDENCE

Sex and RelationshipsArticleMar 11, 2016 Is your once-healthy sex life slipping? We’ve spoken to the experts in sex to help you rediscover your mojo

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EAT FOR BETTER EYESIGHT

Health and WellbeingArticleMar 12, 2016 Want To Protect Your Eyes? Follow these 5 golden rules

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6 surprising reasons you're feeling blue

HealthArticleMar 14, 2016 Down in the dumps? The answer could be hidden in your daily habits

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How to sleep smarter

HealthArticleMar 14, 2016 Tweaking the way you sleep can help you slim down, beat pain and boost your brain power

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The ultimate brain workout

HealthArticleMar 18, 2016 Reading is to your brain what kettlebells are to your muscles- Find out how to fire up your grey matter with the power of words.

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Live a healthier life

HealthArticleMar 18, 2016 Being fighting fit at 25 or 35 is one thing, but what about 65? Follow our top tips to boost your health, for the long run

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Colour me happy!

HealthArticleMar 18, 2016 Bring a rainbow into your life for a better body and balanced moods

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10 ways to be an ageless beauty

Health and WellbeingArticleMar 21, 2016 Keeping your youthful looks is easy when you know how. These quick natural tips from the experts will keep you on track.

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