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HealthArticleMar 18, 2016 Reading is to your brain what kettlebells are to your muscles- Find out how to fire up your grey matter with the power of words.

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Live a healthier life

March 18, 2016, 9:28 am

HealthArticleMar 18, 2016 Being fighting fit at 25 or 35 is one thing, but what about 65? Follow our top tips to boost your health, for the long run

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Colour me happy!

March 8, 2015, 5:00 pm

HealthArticleMar 18, 2016 Bring a rainbow into your life for a better body and balanced moods

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10 ways to be an ageless beauty

March 21, 2016, 9:10 am

Health and WellbeingArticleMar 21, 2016 Keeping your youthful looks is easy when you know how. These quick natural tips from the experts will keep you on track.

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The ultimate fitness retreat

March 23, 2016, 9:40 am

FitnessArticleMar 23, 2016 Want to get in shape to a sun, sand and sea backdrop? StrongbeatsSkinny is the answer.

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What's your financial faux pas?

March 24, 2016, 8:28 am

HealthArticleMar 24, 2016 Get your cashflow back on track in next to no time with our top money-saving tips

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Are you suffering in silence?

October 29, 2014, 4:37 am

HealthArticleMar 24, 2016 If anxiety is taking over your life, don’t despair. You can beat those inner demons

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5 ways To Boost Your Gut Health

March 24, 2016, 8:03 am

Healthy Eating TipsArticleMar 24, 2016 New research shows your intestinal flora affects everything from your weight to your happiness. Here's how to keep it healthy

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Is your commute ageing your skin?

March 24, 2016, 9:42 am

Health and WellbeingArticleMar 25, 2016 From pollution to travel stress, getting from A to B could be harming your skin’s health! Here's how to protect yourself

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8 Easy Ways to Happiness

March 31, 2016, 6:04 am

Health and WellbeingArticleMar 31, 2016 Want to feel more content? Just practise these 8 simple steps every day!

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Are you a healthonista?

March 31, 2016, 7:45 am

FitnessArticleMar 31, 2016 Fancy a yoga rave? The latest trend for combining health and hedonism is booming – find out if its the right path for you!

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Women in sport

April 4, 2016, 3:48 am

FitnessArticleApr 4, 2016 Raise the profile of your favourite female athlete or pick up a new sport yourself, there are plenty of ways to get involved!

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Find your inner calm

April 8, 2016, 6:51 am

HealthArticleApr 8, 2016 Anxiety and stress are all too common these days, but there is a very simple way to beat them

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The benefits of play

September 10, 2012, 3:56 am

HealthArticleApr 8, 2016 Want to be happier and more creative? Allow yourself some play time.

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Protein shakes for women

May 7, 2014, 3:30 pm

Healthy EatingFeatureApr 14, 2016 Looking for a protein shake that really packs a punch? We can help

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Feed your brain

April 14, 2016, 8:56 am

HealthArticleApr 14, 2016 Want to look and feel amazing? Use your noodle. We’ve the latest research and expert tips to help you eat smart

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Are you over-moisturising?

November 13, 2012, 5:07 am

BeautyArticleApr 22, 2016 We reveal just how much product you really need...

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The recipe for amazing skin

April 25, 2016, 2:54 am

BeautyFeatureApr 25, 2016

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Guilt free beauty treats

May 9, 2016, 4:12 am

BeautyArticleMay 9, 2016 These naughty ingredients are way better out than in!

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Sweet potato recipe

January 31, 2014, 4:21 am

Healthy EatingFeatureMay 11, 2016 Try this easy soup recipe for an alternative way to enjoy sweet potato

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Mindfulness exercises

July 29, 2013, 7:29 am

Health and Wellbeing Slow down your workout for a happier, healthier you!

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Food Focus: Maca powder

May 24, 2016, 4:34 am

Health and WellbeingFeatureMay 24, 2016 This ground root will give you a morning energy fix along with a whole host go essential nutrients

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The Caribbean Dream

June 24, 2016, 5:35 am

NewsArticleJun 24, 2016 Mahi-mahi, mountains and magical apartments – welcome to paradise…

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Let the lyengar yoga flow

June 27, 2016, 5:09 am

Yoga BlogArticleJun 27, 2016 Want to upgrade your detox? Try this cleansing lyengar yoga sequence

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Sleep to Perform

October 26, 2016, 4:04 am

Health and WellbeingArticleOct 26, 2016

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Hello 2017… Hello Happy Healthy Hair

January 11, 2017, 3:46 am

BeautyPromotionJan 11, 2017 Transform your locks and enjoy happier, healthier hair with Tints of Nature natural hair secrets

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Own your period

February 13, 2017, 9:13 am

HealthArticleFeb 13, 2017 Fed up of that time, here's a solution...

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Be a natural beauty

February 17, 2017, 3:11 am

HealthPromotionFeb 17, 2017 Nourish and pamper your skin with organic skincare and supplements made from cannabis sativa

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‘How I regained my health after bikini competitions’

February 27, 2017, 4:46 am

FitnessFeatureFeb 27, 2017 After getting in the best shape of my life, I didn't know what to do next...

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How to tone up your back

February 4, 2014, 9:48 am

FitnessFeatureApr 21, 2017 Say goodbye to annoying back fat...

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The secret swaps to being healthier and more efficient

April 27, 2017, 3:08 am

HealthArticleApr 28, 2017

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Eat to your own beat with Chipotle

June 5, 2017, 3:54 am

Healthy EatingArticleJun 5, 2017 Picky eaters, welcome!

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Balance your body

July 25, 2017, 7:41 am

HealthArticleJul 25, 2017 It's time to embrace one of 2017's hottest wellness trends and use adaptogenic herbs to get yourself back on track...

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New protein powders

July 25, 2017, 8:17 am

HealthArticleJul 25, 2017 Get lean and clean with these new healthy protein powders!

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Your ultimate fitness holiday

August 21, 2017, 7:28 am

HealthArticleAug 21, 2017 Bored of your fly-and-flop holiday and looking for something more special this year? Discover your ultimate fitness holiday with BodyHoliday

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Healthy Food and Drink Awards 2018

August 18, 2017, 7:43 am

HealthFeatureAug 23, 2017 Win a Luxury Soho Spa Day

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Your Ultimate Sports Shaving Guide

September 20, 2017, 10:03 am

HealthArticleSep 22, 2017 Whether you’re a keen cyclist or football fanatic, enjoy hair-free legs with Dorco razor’s how-to guide to fuss-free pins this season

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